Ingredients1 cup water
1/2 inch cinnamon stick
3 cardamom pods
1 tsp black tea powder
1 1/2 Tbsp dark brown sugar
1/2 inch ginger
3/4 cup low fat milk
RecipeAdd water, cloves,cinnamon stick,cardamom pods, black tea powder and dark brown sugar into a pot and boil for 4-5 minutes.
Strain the concoction into a bottle.Store in a refrigerator for up to 2 days and use as needed.
Warm milk in a microwave or stove. Do not boil.
Pour 1/2 of it into the mug,then add 2-3 Tbsp(or more as per taste) of the prepared concoction.
Whip remaining half of the milk until frothy using a blender or frother.
Spoon it into the mug. Mix slightly.Serve immediately.
This can also be served cold. Instead of warm milk, add ice and cold milk into the concoction.